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Judy Alderson
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Holistic Aging Coach, Holistic Nutritionist CNh
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Join date: Nov 25, 2024
About
Welcome to my holistic aging journey! This business is the result of a long road of self-discovery, health awareness, and uncovering what I truly believe is my purpose: guiding others to find their health, their passions, and their purpose in their encore years. It hasn’t always been easy, but every step has brought me here, and I’m so glad you’ve joined me. Together, we can embrace vibrant, purpose-filled living and make these years our best yet! 🌟
Posts (59)
Dec 10, 2025 ∙ 3 min
You Didn’t Fail—You Evolved: Why Every Start-Over Is a Sign of Growth, Not Defeat
We grow up believing life should unfold in neat, linear chapters—graduate to the next grade, move through the levels, follow the plan, check the boxes. No one tells us that adulthood doesn’t work that way. No one prepares us for the reality that we might outgrow the very life we worked so hard to build. That we might wake up one day and feel the gentle nudge— or the loud collapse —that whispers, It’s time for your next evolution. Starting over doesn’t mean you failed. It means your soul is...
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Nov 15, 2025 ∙ 3 min
Why I Believe in an Encore (Not Retirement)
I was reading my Bible this morning when one small verse grabbed me by the shoulders and whispered, “This is it. This is your message.” “Therefore, since God in his mercy has given us this new way, we never give up.” — 2 Corinthians 4:1 NLT As soon as I read it, everything in me lit up. This is why I believe so deeply in the Encore Season. This is why the word “retirement” has never felt like the end of the story. And this is why I can confidently say that your encore years are not a...
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Nov 14, 2025 ∙ 3 min
Rediscovering Yourself Isn’t an Overnight Awakening
Somewhere along the way, life teaches us to forget who we were before the world told us who to be. We trade pieces of ourselves for approval, responsibility, survival, and expectations. We grow up, we endure, we achieve — and yet, somewhere deep inside, the truest version of us waits patiently to be remembered. Rediscovering yourself isn’t an overnight awakening. It’s a slow, intentional journey of sifting, removing, allowing, mourning, and believing. It’s holy work. It’s soul work. And it is...
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