30-Day Cortisol Detox

Service Description

Stress doesn’t just weigh on your mind—it impacts your hormones, your energy, your weight, and even your ability to feel joy. The 30-Day Cortisol Detox is designed to help you reset your body’s natural rhythm, calm your nervous system, and restore balance so you can feel vibrant again. With a blend of holistic coaching, powerful daily practices, and targeted nutrition, this program gives you the tools to stop stress from running your life and start creating the encore life you were made for. By the end of the 30 days, you’ll have more energy, clearer focus, and the confidence of knowing how to manage stress naturally. You’ll also walk away with daily habits that continue to support your health and hormones long after the program is over. What’s Included: Daily Email Lessons — bite-sized, practical strategies to lower cortisol naturally. 5 Daily Habits to Calm Cortisol — simple, repeatable practices to create balance. Holistic Lifestyle Coaching — available in Coaching Calls (schedule separately) Targeted Arbonne Nutrition Pack — clean, science-backed products to fuel your reset. (recommended additional cost) Supportive Community — a safe space to share wins, ask questions, and stay motivated. By the end, you will: Reset your stress response and learn how to calm cortisol naturally. Improve sleep quality, energy levels, and focus. Support healthy weight management and reduce inflammation. Build sustainable habits that help you feel vibrant, balanced, and in control. Step into your encore years with more peace, clarity, and purpose. 30 Self-guided Daily Emails: $37