Judy Alderson

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Holistic Aging Coach/Owner

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Join date: Nov 25, 2024

About

Welcome to my holistic aging journey! This business is the result of a long road of self-discovery, health awareness, and uncovering what I truly believe is my purpose: guiding others to find their health, their passions, and their purpose in their encore years. It hasn’t always been easy, but every step has brought me here, and I’m so glad you’ve joined me. Together, we can embrace vibrant, purpose-filled living and make these years our best yet! 🌟

Posts (35)

Mar 11, 2025 ∙ 2 min

The Benefits of Aging: Living, Learning, and Thriving

Aging is often portrayed as something to resist, something to fear. But what if we flipped the script? What if we embraced aging as a...

Mar 6, 2025 ∙ 3 min

Time Freedom is Great… Until It Isn’t: How to Stay Motivated When You’re Your Own Boss

One of the biggest blessings of the encore years is time freedom—the ability to decide what we do with our days, without a boss dictating...

Feb 23, 2025 ∙ 2 min

What's Really Going On in Your Gut?

Our gut is far more than just a digestive workhorse—it’s the control center of your overall well-being. Nestled in your abdomen is a...